:root{--bg:#faf8f5;--bg2:#f6f2ec;--ink:#1b1a18;--muted:#4a4740;--faint:#7a756b;--line:#e3dccf;--card:#e9e3d8;--teal:#0f4c54;--teal-d:#0a383e;--white:#fff}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
body{margin:0;background:var(--bg);color:var(--ink);font-family:Manrope,system-ui,sans-serif;-webkit-font-smoothing:antialiased;line-height:1.5}
a{color:var(--teal);text-decoration:none}a:hover{color:var(--ink)}
img{max-width:100%;display:block}
input,textarea,select,button{font-family:inherit}
h1,h2,h3{text-wrap:pretty;margin:0}
.serif{font-family:Manrope,system-ui,sans-serif;font-weight:300;letter-spacing:-.01em}
.wrap{max-width:1240px;margin:0 auto;padding-left:28px;padding-right:28px}
.kicker{font-size:12px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--teal);margin-bottom:14px}
.h1{font-family:Manrope,system-ui,sans-serif;font-weight:300;font-size:clamp(34px,4.6vw,60px);line-height:1.08;letter-spacing:-.022em;margin:0 0 18px}
.h2{font-family:Manrope,system-ui,sans-serif;font-weight:300;font-size:clamp(28px,3.6vw,46px);line-height:1.1;margin:0}
.lead{font-size:17px;line-height:1.55;color:var(--muted);margin:0}
.btn{display:inline-block;background:var(--teal);color:#fff;padding:14px 22px;border-radius:999px;font-weight:600;font-size:14.5px;border:0;cursor:pointer;text-align:center}
.btn:hover{background:var(--teal-d);color:#fff}
.btn-ghost{display:inline-block;background:transparent;color:var(--ink);padding:14px 22px;border-radius:999px;font-weight:600;font-size:14.5px;border:1px solid #cdc5b6}
.btn-ghost:hover{background:#ece6db;color:var(--ink)}
.announce{background:var(--teal);color:#e9f1ef;font-size:12.5px;letter-spacing:.02em;text-align:center;padding:9px 20px}
header.site{position:sticky;top:0;z-index:40;background:rgba(250,248,245,.94);backdrop-filter:blur(10px);border-bottom:1px solid var(--line)}
.nav-row{display:flex;align-items:center;gap:16px;padding-top:12px;padding-bottom:12px}
.logo img{height:34px;width:auto;max-width:none}
nav.primary{display:flex;gap:2px;flex-wrap:wrap;align-items:center;margin-left:auto;font-size:14px;font-weight:500}
nav.primary a{padding:8px 11px;border-radius:6px;color:var(--ink)}
nav.primary a:hover{background:#ece6db}
nav.primary a.active{color:var(--teal)}
.nav-cta{flex:none;background:var(--teal);color:#fff;padding:11px 18px;border-radius:999px;font-size:14px;font-weight:600}
.nav-cta:hover{background:var(--teal-d);color:#fff}
.burger{display:none;margin-left:auto;background:none;border:1px solid #cdc5b6;border-radius:8px;width:44px;height:44px;cursor:pointer;flex-direction:column;justify-content:center;align-items:center;gap:5px;padding:0}
.burger span{display:block;width:20px;height:2px;background:var(--ink);transition:transform .2s,opacity .2s}
body.menu-open .burger span:nth-child(1){transform:translateY(7px) rotate(45deg)}
body.menu-open .burger span:nth-child(2){opacity:0}
body.menu-open .burger span:nth-child(3){transform:translateY(-7px) rotate(-45deg)}
.hero{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,420px),1fr));gap:48px;align-items:center;padding-top:72px;padding-bottom:56px}
.hero .h1{font-size:clamp(38px,5.2vw,68px);line-height:1.02;margin-bottom:24px}
.hero .lead{font-size:18px;max-width:540px;margin-bottom:32px}
.hero em{font-style:italic;color:var(--teal)}
.pill{display:inline-flex;align-items:center;gap:8px;font-size:12px;font-weight:600;letter-spacing:.1em;text-transform:uppercase;color:var(--teal);margin-bottom:22px}
.pill::before{content:"";width:8px;height:8px;border-radius:50%;background:var(--teal)}
.actions{display:flex;gap:12px;flex-wrap:wrap}
.photo{position:relative;border-radius:18px;overflow:hidden;background:#e6ded0}
.photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.r45{aspect-ratio:4/5}.r54{aspect-ratio:5/4}.r43{aspect-ratio:4/3}.r32{aspect-ratio:3/2}.r11{aspect-ratio:1}.r169{aspect-ratio:16/9}
.coa{position:absolute;top:20px;left:20px;background:#fff;border-radius:12px;padding:14px 16px;box-shadow:0 10px 30px rgba(27,26,24,.1);display:flex;flex-direction:column;gap:4px;max-width:calc(100% - 40px)}
.coa b{font-size:11px;font-weight:600;letter-spacing:.08em;text-transform:uppercase;color:var(--faint)}
.coa .v{font-family:Manrope,system-ui,sans-serif;font-size:19px;line-height:1.2}
.coa small{font-size:12px;color:var(--teal);font-weight:600}
.trust{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--bg2)}
.trust .wrap{padding-top:22px;padding-bottom:22px;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:18px;font-size:13.5px;color:var(--muted)}
.trust .wrap>div{display:flex;gap:10px;align-items:center}
.trust .wrap>div::before{content:"";width:28px;height:28px;border-radius:50%;background:var(--teal);flex:none}
.section{padding-top:88px;padding-bottom:40px}
.section-tight{padding-top:56px;padding-bottom:56px}
.section-end{padding-bottom:88px}
.intro{max-width:720px;margin-bottom:44px}
.cards{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:20px}
.card{background:#fff;border-radius:16px;padding:32px 28px;border:1px solid var(--card)}
.card .num{font-family:Manrope,system-ui,sans-serif;font-size:44px;font-weight:300;color:var(--teal);line-height:1;margin-bottom:18px}
.card h3{font-size:20px;font-weight:600;margin:0 0 10px}
.card p{margin:0;color:var(--muted);line-height:1.6;font-size:15px}
.row-head{display:flex;justify-content:space-between;align-items:flex-end;gap:20px;flex-wrap:wrap;margin-bottom:28px}
.therapy-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:16px}
.tcard{display:flex;flex-direction:column;gap:14px;background:var(--teal);color:#fff;border-radius:16px;padding:26px 24px;min-height:230px}
.tcard:hover{background:var(--teal-d);color:#fff}
.tcard .k{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:#a9c7c6;font-weight:600}
.tcard .t{font-family:Manrope,system-ui,sans-serif;font-size:28px;line-height:1.1;font-weight:300}
.tcard .b{font-size:14px;line-height:1.5;color:#d6e4e3;margin-top:auto}
.tcard.light{background:#fff;color:var(--ink);border:1px solid var(--card);min-height:260px;padding:28px}
.tcard.light:hover{background:#fff;border-color:var(--teal);color:var(--ink)}
.tcard.light .k{color:var(--teal)}.tcard.light .t{font-size:30px}.tcard.light .b{color:var(--muted);font-size:14.5px;margin-top:0}
.tcard.light .more{margin-top:auto;font-weight:600;font-size:14px;color:var(--teal)}
.dark{background:var(--ink);color:var(--bg)}
.dark .wrap{padding-top:88px;padding-bottom:88px;display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:48px;align-items:center}
.dark .kicker{color:#9fc3c1}.dark p{color:#c9c3b7;line-height:1.6;font-size:16px;margin:0 0 28px;max-width:480px}
.dark .btn-ghost{color:var(--bg);border-color:#5d5a53}.dark .btn-ghost:hover{background:var(--bg);color:var(--ink)}
.lot{background:#262522;border-radius:16px;padding:28px;border:1px solid #3a3833}
.lot .id{font-family:ui-monospace,Menlo,monospace;font-size:12px;color:#9fc3c1;margin-bottom:18px}
.lot dl{display:grid;grid-template-columns:auto 1fr;row-gap:12px;column-gap:20px;font-size:14px;border-top:1px solid #3a3833;padding-top:16px;margin:0}
.lot dt{color:#9c968a}.lot dd{margin:0;text-align:right}
.two{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,400px),1fr));gap:48px;align-items:center}
.checks{list-style:none;padding:0;margin:0 0 28px;display:flex;flex-direction:column;gap:14px;font-size:15.5px;line-height:1.5;color:var(--muted)}
.checks li{display:flex;gap:12px}.checks li::before{content:"";width:6px;height:6px;border-radius:50%;background:var(--teal);flex:none;margin-top:9px}
.steps .step{display:grid;grid-template-columns:80px minmax(0,1fr) minmax(0,1.2fr);gap:28px;padding:34px 0;border-top:1px solid var(--line);align-items:start}
.steps .n{font-family:Manrope,system-ui,sans-serif;font-size:40px;font-weight:300;color:var(--teal);line-height:1}
.steps h2{font-size:22px;font-weight:600;line-height:1.3}
.steps p{margin:0;font-size:15.5px;line-height:1.6;color:var(--muted)}
.stats{background:var(--teal);color:var(--bg)}
.stats .wrap{padding-top:72px;padding-bottom:72px;display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:32px}
.stats .big{font-family:Manrope,system-ui,sans-serif;font-size:52px;font-weight:300;line-height:1}
.stats .cap{font-size:14px;color:#c6dcdb;margin-top:8px}
.qcards{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:16px}
.qcard{background:#fff;border:1px solid var(--card);border-radius:16px;padding:28px}
.qcard .k{font-size:11px;letter-spacing:.1em;text-transform:uppercase;color:var(--teal);font-weight:600;margin-bottom:10px}
.qcard h3{font-size:19px;font-weight:600;margin:0 0 8px}.qcard p{margin:0;font-size:14.5px;line-height:1.6;color:var(--muted)}
.gallery{display:grid;grid-template-columns:repeat(auto-fit,minmax(220px,1fr));gap:16px}
.gallery .photo{border-radius:14px}
.preps{list-style:none;padding:0;margin:0}
.preps li{display:flex;justify-content:space-between;gap:16px;padding:14px 0;border-bottom:1px solid var(--line);font-size:15px}
.preps b{font-weight:600}.preps span{color:var(--faint);text-align:right}
.note{font-size:13px;color:var(--faint);margin:14px 0 0;line-height:1.5}
.side{display:flex;flex-direction:column;gap:16px}
.side .box{background:#fff;border:1px solid var(--card);border-radius:16px;padding:26px}
.side .box.soft{background:var(--bg2);border:0}
.side h3{font-size:17px;font-weight:600;margin:0 0 8px}.side p{margin:0;font-size:15px;line-height:1.6;color:var(--muted)}
.detail{display:grid;grid-template-columns:repeat(auto-fit,minmax(300px,1fr));gap:40px;padding-top:40px;padding-bottom:88px}
.back{font-size:13px;font-weight:600;display:inline-block;margin-bottom:22px}
.feature-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:28px 32px}
.feature-grid h3{font-size:17px;font-weight:600;margin:0 0 6px}.feature-grid p{margin:0;font-size:14.5px;line-height:1.6;color:var(--muted)}
.split{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,400px),1fr));gap:56px;align-items:start;padding-top:72px;padding-bottom:88px}
form.panel{background:#fff;border:1px solid var(--card);border-radius:18px;padding:30px;display:flex;flex-direction:column;gap:14px}
form.panel h2{font-family:Manrope,system-ui,sans-serif;font-weight:400;font-size:26px;margin:0 0 4px}
form.panel .sub{margin:0 0 6px;font-size:13.5px;color:var(--faint);line-height:1.5}
label.f{display:flex;flex-direction:column;gap:6px;font-size:13px;font-weight:600}
.f input,.f select,.f textarea{border:1px solid #d6cfc2;border-radius:8px;padding:11px 12px;font-size:14px;background:#faf8f4;width:100%}
.f textarea{resize:vertical}
.pair{display:grid;grid-template-columns:1fr 1fr;gap:12px}
.ok{display:none;background:#e7efed;color:var(--teal);padding:14px 16px;border-radius:10px;font-size:14px;line-height:1.5;font-weight:500}
form.sent .ok{display:block}
.fine{margin:0;font-size:12px;color:#9c968a;line-height:1.5;text-align:center}
.values{background:var(--bg2)}
.values .wrap{padding-top:72px;padding-bottom:72px;display:grid;grid-template-columns:repeat(auto-fit,minmax(260px,1fr));gap:36px}
.values h3{font-family:Manrope,system-ui,sans-serif;font-weight:400;font-size:26px;margin:0 0 10px}.values p{margin:0;font-size:15px;line-height:1.6;color:var(--muted)}
.team{display:grid;grid-template-columns:repeat(auto-fit,minmax(240px,1fr));gap:24px}
.team .m{display:flex;flex-direction:column;gap:14px}
.team .name{font-weight:600;font-size:17px}.team .role{font-size:13px;color:var(--teal);font-weight:600;margin:3px 0 8px}.team p{margin:0;font-size:14px;line-height:1.55;color:var(--muted)}
.ph{position:absolute;inset:0;background:repeating-linear-gradient(135deg,#e6ded0 0 10px,#ece6db 10px 20px);display:flex;align-items:flex-end;padding:14px}
.ph span{font-family:ui-monospace,Menlo,monospace;font-size:11px;color:#5a564e;background:rgba(246,242,236,.9);padding:5px 8px;border-radius:6px}
.faq{max-width:860px}
.faq details{border-top:1px solid var(--line);padding:4px 0}
.faq summary{cursor:pointer;list-style:none;padding:18px 0;font-size:18px;font-weight:600;display:flex;justify-content:space-between;gap:16px}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"+";color:var(--teal);font-weight:300;font-size:24px;line-height:1}
.faq details[open] summary::after{content:"–"}
.faq p{margin:0 0 20px;font-size:15.5px;line-height:1.65;color:var(--muted);max-width:680px}
.posts{display:grid;grid-template-columns:repeat(auto-fit,minmax(280px,1fr));gap:20px}
.post{display:flex;flex-direction:column;gap:14px;color:var(--ink)}
.post .photo{border-radius:14px}
.post .tag{font-size:12px;color:var(--teal);font-weight:600;letter-spacing:.06em;text-transform:uppercase}
.post .t{font-family:Manrope,system-ui,sans-serif;font-size:24px;line-height:1.2}
.contact-grid{display:grid;grid-template-columns:auto 1fr;gap:14px 24px;font-size:15.5px;line-height:1.5}
.contact-grid dt{color:var(--faint)}.contact-grid dd{margin:0}
footer.site{background:var(--ink);color:#c9c3b7;margin-top:auto}
footer .cols{padding-top:56px;padding-bottom:32px;display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:32px;font-size:14px}
footer .brand{display:flex;flex-direction:column;gap:14px;max-width:300px}
footer .brand img{width:220px;max-width:100%;height:auto}
footer .brand p{margin:0;line-height:1.6}
footer .col{display:flex;flex-direction:column;gap:10px}
footer .col b{color:var(--bg);font-weight:600;margin-bottom:4px}
footer .col a{color:#c9c3b7}footer .col a:hover{color:#fff}
footer .legal{padding-top:20px;padding-bottom:36px;border-top:1px solid #3a3833;font-size:12px;line-height:1.6;color:#8f897d}
.err{display:none;background:#f5e8e3;color:#7a2e1f;padding:14px 16px;border-radius:10px;font-size:14px;line-height:1.5;font-weight:500}
form.failed .err{display:block}
.hp{position:absolute;left:-9999px;width:1px;height:1px;overflow:hidden}
form.panel{position:relative}
form.panel button[disabled]{opacity:.7;cursor:wait}
.fgroup{border:0;padding:0;margin:0;min-width:0}
.fgroup legend{font-size:13px;font-weight:600;padding:0;margin-bottom:8px}
.fgroup legend span{font-weight:400;color:var(--faint)}
.choices{display:grid;grid-template-columns:1fr 1fr;gap:8px}
.choice{display:flex;align-items:center;gap:10px;min-height:44px;border:1px solid #d6cfc2;border-radius:8px;padding:10px 12px;font-size:14px;background:#faf8f4;cursor:pointer}
.choice input{width:18px;height:18px;margin:0;flex:none;accent-color:var(--teal)}
.choice:has(input:checked){border-color:var(--teal);background:#e7efed}
.article{max-width:836px;padding-top:72px;padding-bottom:24px}
.byline{font-size:13px;color:var(--faint);margin:22px 0 0}
.article-hero{margin:28px 0 40px}
.prose{font-size:16.5px;line-height:1.7;color:#2e2c28}
.prose h2{font-family:Manrope,system-ui,sans-serif;font-weight:400;font-size:clamp(24px,2.6vw,30px);line-height:1.2;margin:44px 0 14px;color:var(--ink)}
.prose p{margin:0 0 18px}
.prose ul,.prose ol{margin:0 0 18px;padding-left:22px}.prose li{margin-bottom:8px}
.prose strong{font-weight:600;color:var(--ink)}
.prose a{text-decoration:underline;text-underline-offset:3px}
.prose table{width:100%;border-collapse:collapse;margin:8px 0 24px;font-size:14.5px;display:block;overflow-x:auto}
.prose th,.prose td{text-align:left;padding:10px 12px;border-bottom:1px solid var(--line);vertical-align:top}
.prose th{font-weight:600;color:var(--ink);background:var(--bg2)}
.callout{background:var(--bg2);border-radius:14px;padding:22px 24px;margin:28px 0}
.callout>:last-child,.callout li:last-child{margin-bottom:0}
.article-note{margin-top:36px}
.article-end{max-width:836px;padding-bottom:88px}
.article-cta{background:#fff;border:1px solid var(--card);border-radius:16px;padding:28px;display:flex;flex-wrap:wrap;gap:20px;align-items:center;justify-content:space-between}
.article-cta h3{font-size:19px;font-weight:600;margin:0 0 4px}.article-cta p{margin:0;color:var(--muted);font-size:14.5px}
@media (max-width:900px){
  .burger{display:flex;order:3;margin-left:0}
  .logo img{height:28px}
  nav.primary{display:none;position:absolute;left:0;right:0;top:100%;background:var(--bg);border-bottom:1px solid var(--line);flex-direction:column;align-items:stretch;gap:0;padding:8px 16px 16px;font-size:16px;box-shadow:0 16px 30px rgba(27,26,24,.08)}
  body.menu-open nav.primary{display:flex}
  nav.primary a{padding:14px 10px;border-bottom:1px solid var(--line);border-radius:0}
  nav.primary a:last-child{border-bottom:0}
  .nav-cta{order:2;margin-left:auto;padding:11px 16px;font-size:13.5px;white-space:nowrap}
  nav.primary .mobile-cta{display:block;margin-top:12px;background:var(--teal);color:#fff;text-align:center;border-radius:999px;padding:14px;font-weight:600;border:0}
  .nav-cta.in-nav{display:block}
}
@media (min-width:901px){ nav.primary .mobile-cta{display:none} }
@media (max-width:640px){
  .wrap{padding-left:20px;padding-right:20px}
  .hero{padding-top:40px;padding-bottom:40px;gap:32px}
  .section{padding-top:56px}.section-end{padding-bottom:56px}.split{padding-top:40px;padding-bottom:56px}
  .dark .wrap,.stats .wrap,.values .wrap{padding-top:56px;padding-bottom:56px}
  .steps .step{grid-template-columns:56px 1fr;gap:16px 20px;padding:26px 0}
  .steps p{grid-column:2}
  .pair{grid-template-columns:1fr}
  .lot dd{text-align:left}.lot dl{grid-template-columns:1fr;row-gap:4px}.lot dt{margin-top:10px}
  .actions .btn,.actions .btn-ghost{width:100%}
  .coa{top:12px;left:12px;padding:10px 12px}.coa .v{font-size:15px}
  form.panel{padding:22px}
  .announce{font-size:11.5px;padding:8px 14px}
  .prose{font-size:16px}.article-cta{padding:22px}
  .choices{grid-template-columns:1fr}
}
@media (max-width:400px){
  .nav-row{gap:10px}.logo img{height:24px}
  .nav-cta{padding:10px 13px;font-size:13px}
}
.h2,.tcard .t,.post .t,.values h3,form.panel h2,.prose h2,.stats .big,.card .num,.steps .n,.coa .v{letter-spacing:-.02em}
.hero .h1{letter-spacing:-.025em}